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Yoga Class
Bordentown Library

Categorized as: Sports & Recreation
Event tags: Health, Wellness, Yoga

Description:

Come to the Bordentown Branch Library to start off the new year, with a new you. Take a yoga class that is soft and gentle; perfect for beginners wanting a slower paced class, those who are very stiff or have minor injuries. This class is for those who want a comfortable, nurturing yoga experience with lots of stretching, breathing exercises and deep relaxation. Gently improves posture, balance, flexibility and strength. Students are encouraged to listen to their bodies.

Please bring a yoga mat and blanket

Please turn off cell phones

*Registration is required since space is limited!

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Bordentown City